Class Schedule

Monday - Lower Body Focus 

               5am/6am/9am/6pm

Tuesday -Upper Body Focus 

               5am/6am/9am/6pm


Wednesday -Full Body 

                     6am/12pm/6pm

Thursday -Lower Body Focus

                  5am/6am/9am/6pm

Friday - Core & Conditioning 

             6am/9am/12pm

Saturday -Full Body

                7am/9am

           

Sunday- Power Vinyasa Yoga

              9am

Register for classes on Mindbody