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Welcome to our functional fitness community. F3 has designed workouts to improve energy levels, metabolic rate, strength and endurance.

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Our mission here at F3 is to improve the health and well being of our community by remaining committed to sharing our knowledge of fitness and health whilst providing a welcoming, safe, educational and innovative experience that is of uncompromising quality.

TODAY'S Class schedule

7247 Industrial Park Blvd.

Mentor, OH 44060

© 2018 Fredrick's Fit Factory

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