FORM
FUNCTION
FITNESS
Welcome to our functional fitness community. F3 has designed workouts to improve energy levels, metabolic rate, strength and endurance.
Our mission here at F3 is to improve the health and well being of our community by remaining committed to sharing our knowledge of fitness and health whilst providing a welcoming, safe, educational and innovative experience that is of uncompromising quality.
TODAY'S Class schedule
7247 Industrial Park Blvd.
Mentor, OH 44060
© 2018 Fredrick's Fit Factory