FREDRICK'S FIT FACTORY
Welcome to our functional fitness community. F3 has designed workouts to improve energy levels, metabolic rate, strength and endurance.
Our mission here at F3 is to improve the health and well being of our community by remaining committed to sharing our knowledge of fitness and health whilst providing a welcoming, safe, educational and innovative experience that is of uncompromising quality.
We have various membership options to accommodate your personal goals and schedule. Get started with your first class today, it's FREE! Click the "get started" button and follow the instructions!